Scratch That Itch Natural Relief


When its what you feel you need most It can be hard not to scratch that itch. Will Power and self control is what you need to develop at these times but hey, lets give it a little natural support ‘eh?

There are many natural herbs that can help with itching among them Evening Primrose, Nettles, Parsley, and Ginger see a list at

When the itch is gone herbs are still good for you and taste good. I often take a piece of root ginger chop it all up and pour boiling water over it for a pick me up and I chew the remaining ginger not so strong once it has steeped in hot water. I also put sliced ginger into my spaghetti while cooking to give it flavour in place of unhealthy salt.

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